A blood test that helps you stay healthy.

Introducing your new health routine: take the My Nightingale blood test regularly to be in control of your health.

Available now in Helsinki.

Now you can understand your deepest health metric.

My Nightingale blood test and app break down your health into a personalised health index, 6 health indicators and 17 biomarkers that make it easy to follow and improve your health.

Take the test
From our users

Jari, 49

"Standard lab reports are just fluctuating numbers. My Nightingale app visuals gave me a clear understanding of health and helped me find ways to improve my wellbeing."

Douglas, 32

"Now I can see exactly how my diet affects my body and if it's taking my health in the right direction."

Merja, 49

"I have always maintained a good diet and lifestyle but the My Nightingale test brought new things to my attention."

Petteri, 50

"I simply increased the amount of exercise after the first test and was able to improve my Health Index from good to excellent."

Start your new health routine

1. Book your blood draw

Buy a package and pick a date and time for a blood draw at Nightingale Nest Helsinki.

Buy now

2. Visit Nightingale Nest to give blood sample

Give your blood sample and enjoy a complimentary breakfast afterwards.

3. Track results on the My Nightingale app

Discover multiple aspects of your health and receive objective feedback with a free follow-up test.

Try My Nightingale
Book now in Helsinki

Starter package 109 €

• Includes 2 blood tests: baseline and a free follow-up.

• Blood draw at Nightingale Nest Helsinki.

Results delivered via My Nightingale app.

Buy now

Not in Helsinki?

Get updates when this is available for you.

What's in the results?

Nightingale Health Index

This is your health status in one score.

Nightingale Health Index (NHI) is affected by your lifestyle, including diet, exercise, sleep and stress levels. Small changes in these routines can improve your NHI and help aim for lifelong health.

Read more about the Health Index

Health indicators

The six indicators highlight different areas of your health.

Each of the six health indicators is affected by different lifestyle choices. For example, eating healthy fats improves the fatty acid balance whereas jogging lowers your heart age.

Read more about Health indicators


The six health indicators are further broken down into 17 individual blood values – biomarkers. This enables you to learn even deeper facts about your blood and health.

Read more about Biomarkers

Get started with My Nightingale

Take the revolutionary blood test. Currently available in Helsinki - expanding to more locations soon.